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Asking yourself the question should I go back to rehab is dependent on whether you’ve had a minor slip up or you’ve relapsed and are using regularly.
One of the most important factors to help you make the decision is if your own personal safety and health are at risk.
It’s common for some to relapse at the early stages of their recovery. But those who do are also able to bounce back and take command of their sobriety. Remember, there are dangers to relapsing. When you stop, your tolerance could be lost which make you more susceptible to side effects that are negative. You could also be at a higher risk of overdosing if you ever use again.
The relapse statistics are daunting with approximately 50 to 90 percent for recovering alcoholics and 40 to 60 percent of drug addicts. If you’re at the early stages of your recovery, you’re encouraged to seek aftercare recovery support. The 12-step system teaches you ways to respond to relapses and ways to maintain your future recovery.
Depending on your returning substance abuse problem, you may need to seek immediate treatment. You can evaluate your needs with the following tips:
Going through a slip means that the event is short-lived and typically lasts a day. Using for a short period of time, you may realize the risks associated with your actions. You may also take the necessary steps to put an end to your use before falling into a full relapse. Relapsing is far more severe because the person may be returning to their old patterns of alcohol and drug use for days or weeks at a time. The individual may also alienate themselves from others, avoid the 12-step program and fail to meet with their sponsors.
If you’ve encountered a slip, seeking help from a sponsor, going to a meeting or resisting your triggers can put you on the right track. But if you’re in full relapse, you need to immediately stop using and go back to rehab.
Relapsing doesn’t always mean rehab didn’t work. It may also mean that you need additional reinforcement. Whether it’s cravings, certain triggers, doubt or boredom, It’s easy to resume your old habits afterwards.
In order to gain control of your addiction, this lifelong illness is going to need to be managed daily. Although you may experience guilt or shame after relapsing, returning to rehab can save your life. Call us now if you need rehab assistance after relapsing.
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