How do I prepare for rehab?

After you have decided that going to an addiction treatment center is the best course of action, there are several steps to consider to ensure you are fully prepared to take advantage of your stay.

Most people will feel stressed out because career, family, and other obligations are put on hold while in rehab.

While this is understandable, it is important that all of these facets can be taken care of either by others during your stay or when you're better prepared to face them yourself. It is important to understand that treatment is the most important next step in your life.

The most difficult decision was to ask for help. Now, the appropriate steps need to happen to ensure there is a positive environment waiting for you upon release. This will ensure that the skills you learned in rehab will be put to use.

Steps to Prepare for Rehab

The following recommendations will paint an overview of what you can do in the weeks before entering rehab. Remember that these steps will place your mind at ease during rehab everything else will be in good hands.

Take Care of Work and Family Obligations

While an upcoming stay in rehab is embarrassing to everyone, do not lie to those around you. Be honest with your employer that you need to take the time to get better. If his eyes open or his jaw drops mention that time in rehab is best for the company because it will allow you to be a more productive employee. It is important that you are the happiest and most productive person you can be. Rehab will help you get there.

According to the FMLA act, you are legally allowed up to 12 weeks of medical absence, so your job is safe while you are receiving treatment.

Furthermore, make sure that your children, your parents, and even your pets will be cared for during your stay. Find family or friends to look after those who need it most. There are also options for temporary care. This will make sure you don't worry about them during your rehab stay. This will keep you focused on the job at hand.

Take care of legal and financial matters

Make sure that all bills are placed on automatic payments while you are gone. This will prevent the lights from being turned out without warning. Furthermore, if there are any legal issues make sure the courts know that you are entering rehab. Get a copy of the legal paperwork stating that this is acceptable.

Make sure you only bring the essentials

It can be tempting to try to take your entire house with you; however, all of these facilities have a list of acceptable items. make sure these rules aren't violated. it will minimize distractions and keep your focus on getting better.

Enjoy your company and relax

While there are many different things on your to-do list prior to entering rehab, make sure you take the time to relax your mind and enjoy those around you. This is the last opportunity to enjoy their company before entering rehab. It is important to make sure your mind is clear and your loved ones understand your situation.

It is important to understand this is a monumental decision to ask for help. Make sure you are prepared to take full advantage of your stay.